What does Borage Oil do for our Body? Know Complete About It
Borage oil – बोरेज तेल
Botanical Name : Borago officinalis
Borage plant, it also known as star flower or bee flower. This plant harvested mostly for its seeds. It's a yearly plant with hairy leaves, coarse. This plant grows from 2 to 3 feet tall and has blue / vibrant purple, star-shaped flowers with medical properties. The leaves and stems are a grey-green in color.
Borage Plants – It is known / called as
Borage Flower, Borage Leaf, Borage Oil, Borago officinalis,Bee Plant, Beebread, Borage Seed Oil, Borago, Borraja, Bourrache, Bourrache Commune, Burage, Burrage, Common Borage, Common Bugloss, Cool Tankard, Feuille de Bourrache, Fleur de Bourrache, Huile de Bourrache, Huile de Graines de Bourrache,Langue de Bœuf.
It is wild-flowers of the Borage or Forget-me-not family. Wild-flowers belong to this family are most often blue, mauve, pink or purple in color and many of them change from reddish to blue color as the flowers age.
Does Borage Oil affect Hormones?
Cleveland Clinic confirmed that due to its GLA content, its anti-inflammatory & antioxidant properties, borage oil may help to reduce discomfort related to PMS (mood swings, skin breakouts,breast tenderness and anxiety), menopause (hot flashes and night sweats) and other hormonal imbalances.
Know Unmached benefits of Borage Oil
It linked to a number of potential health benefits
➥ Borage is an herb that has long been award-winning for its health-promoting properties. This oil is especially rich in gamma linoleic acid (GLA), which is an omega-6 fatty acid that has been shown to decrease inflammation.
➥ This oil helps to treat several conditions, including asthma, rheumatoid arthritis, and a topic dermatitis. However, this oil may lead to serious side effects too, thus it is suggested to consult doctor before using this oil.
➥ May Improve Inflammation
Due to its powerful anti-inflammatory properties, borage seed oil was found to protect against oxidative cell damage, which could contribute to reduce inflammation. Since. it is a nutritional supplement. Rich in essential fatty acids can regulate the body's immune system and fight joint inflammation. Also few studies says symptoms of rheumatoid arthritis may be improved using this oil.
➥ May help treat Asthma
Few Studies says, borage extract could help relieve symptoms of Asthma by decreasing inflammation and swelling in the airways.
Potential Side-effects of Borage Oil
➠ Just like other essential oils, it is suggested for Borage carrier oil that should not be ingested but rather applied topically.
➠ Please perform a patch test, by applying a small amount to the skin to check any adverse reactions.
➠ It is advised to dilute Borage oil with a carrier oil such as coconut or avocado oil before applying it to the skin to prevent skin irritation.
➠ Whether you are going to use Borage oil as a supplement then wait and you should know that – it gives mild side effects like indigestion, digestive issues and bloating, etc. Also may interact with some medications, including blood thinners. Consuming high doses of Borage oil, in rare cases, may show to cause more serious side effects, including seizures
➠ Please note - supplements are not regulated by the FDA. Thus, it would be good to purchase products that have been tested for quality.
➠ It is advised, not to use Borage who have liver problems or women who are pregnant or breastfeeding. Please consult a doctor or healthcare professional before taking the supplement, if you’re taking any medications or have underlying health conditions
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