Frankincense Oil Benefits

Frankincense Oil Benefits
Posted on 2021-09-27

Frankincense Oil Spiritual Benefits

(लोहबान – Laban )
(गूगुल / पूजा में उपयोग करने के लिए एक चिपचिपा पदार्थ)

Botanical Name: Boswellia

Frankincense, it comes from the trunk of the Boswellia tree in the form of hardened gum-like material (resin). In oil form, it can be used on skin & in aromatherapy. Seems to kill few types of bacteria & fungi (yeasts), usually used as a scent / fragrance in perfumes, lotions and soaps too

Frankincense Oil - extract
This oil is collected from gum (resin) using steam distillation process. This process continues runs for 280 minutes, and final yield of this oil comes 4.9 ml. By the Gas Chromatography instrument, compositions of frankincense essential oil are analyzed

Frankincense oil contain
It has complex mixture of mono terpenes such as Limonene, alpha-pinene, alpha-Thujene, and beta-Pinene. Mixed components work together and make an oil with numerous uses & benefits.

King of oils
Frankincense is awarded by a title as “The King of Oils” because of its versatility.It touts powerful anti-aging properties when used topically. It certifies cellular function and appearance of healthy-looking skin, evening out skin tone and minimizing blemishes.

Frankincense – Little expensive
The sacred trees which produces Frankincense & Myrrh are practically impossible to grow outside of the Arabian Peninsula, resultant they are in short supply and high in demand.

Benefits
Sleep Help: It is a wonderful sleep aid due to its aroma therapeutic benefits, relieving stress &endorsing relaxation.

Frankincense - Good for Eyes
It helps heal muscular degeneration and calm anxieties. Good sleep is so significant to overall health and valuable eyes.

Skin Benefits:
It may help reduce or prevent the appearance of sunspots, improve skin tone, reduce / prevent wrinkles appearance, lift and tighten skin to stop or reverse signs of aging due to its powerful astringent properties. Also helps to reduce acne blemishes and appearance of large pores.

It encourages cell regeneration to keeps cells & tissues healthy. It can be applied to any part body part where experience sagging skin, from arms to abdomen to knees.

Hair Benefits:
It Regrow hair,keeps hair shiny & moisturized, even prevents dandruff too. This oil not only used as a stress reliever, but it also helps to soothe hair follicles. Using frankincense for hair growth is a huge blessing.

Difference between frankincense & myrrh?
Both oils are resins derived from the sap of trees. Scents are on the bolder, stronger side. Frankincense is warm, sweet & woodsy while Myrrh is earthier with slight licorice notes.

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Though it is not the one used often, but has significant health benefits. Due to its anti-inflammatory, antiseptic and astringent properties, it is considered a tonic as it benefits overall body systems, including digestive, respiratory & nervous systems apart from pain relief &swelling.

1: Boosts Immune system –it boosts immune system, allow to fight off bacteria, viruses and even few types of cancers effectively. Helps to break up mucus in the respiratory tract & lungs, helps alleviate congestion, reduce coughing & pain associated with minor cuts, bug bites or stings.

2: Reduces stress & anxiety –This oil is proved to reduce both high blood pressure & heart rate when it is inhaled. Besides, inhaling the oil, may also help to diminish the symptoms of anxiety &depression.

3: Improve digestion –It speeds up the release of gastric juices, like bile and acids, in the digestive tract. Also it stimulates peristalsis–the muscle contractions, help move food through the digestive tract. It can relieve constipation and reduce associated pain & cramping.

4: Cancer Fighter
Frankincense & myrrh may help in the treatment of cancer. Specifically, boswellic acid may prevent cancer cells from spreading. Some specific cancers, frankincense help to fight like Skin Cancer, Breast Cancer, Prostate Cancer, Pancreatic Cancer, Colon Cancer.

5: Improves Asthma
The mixtures found in frankincense prevent the production of leukotrienes, which cause bronchial (throat) muscles to constrict in people who have asthma. People who were suffering from asthma acknowledged improvements with their symptoms, including wheezing and shortness of breath

6: May Help to Reduce Arthritis
Prevention of leukotrienes that helps ease symptoms of asthma, also plays a role to relief in arthritis.

7: Helps Maintain Oral Health
Frankincense consists boswellic acids, has good antibacterial/ antiseptic properties which helps in preventing and treating oral (mouth-related) infections, includes, toothaches, bad breath and cavities.

8: May Improve Stomach Function
Due to Anti-inflammatory properties, helps to reduce symptoms of diseases related to stomach, including ulcerative colitis & Crohn’s disease.


Getting Started with Frankincense Oil, Health Risk & Side Effects

Improve skin’s appearance –Please add one drop of frankincense to one teaspoon of jojoba oil and rub gently on face after normal cleansing.

For stomach pain and cramping – Please add 2 drops of frankincense essential oil to 2 teaspoons of almond oil (or carrier oil) and softly rub onto the lower abdomen.

Relieve congestion –please. place the oil of frankincense two to three drops into a small bowl but not boiling, water on top of the oil. Put your face over the bowl, cover head with a towel, and close eyes and breathe in deeply.

To reduce pain – Recommended to add one drop of frankincense oil to one teaspoon of jojoba oil and apply directly to a minor cut or bug bite.

To reduce stress – Advised to add one drop of frankincense oil to one teaspoon of jojoba oil and rub onto temples.

Health Risks:

Allergic Reaction: frankincense oil contains chemicals that can react negatively allergic reaction like difficulty breathing, hives &itchy skin. If any symptoms occur, talk to doctor ASAP

Side effects:
Though frankincense is considered as safe without any side effects as the resin has a low toxicity.Nevertheless,it may increase the risk of miscarriage in pregnancy.

Reaction with Medication: It lead to a negative reaction when interacting with any medications It’s important to talk to doctor before using this oil to prevent side effects.

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