What is the Best Essential Oil for Allergies?
Essential oils are the natural ways to treat the allergy symptoms like nasal congestion, essential oils have antibacterial and anti-inflammatory property. Allergy is the hypersensitivity of body against pollen, fur and dust particles. Many essential oil helps to give relief in symptom from allergies like lemongrass oil, eucalyptus oil, lavender oil, chamomile oil, peppermint and sandalwood oil.
➥ Eucalyptus Oil:
Eucalyptus oil has anti-inflammatory properties due to the presence of menthol in it, it helps to clear your sinus and mucus and phlegm, helps you in breathing good. You can also use the oil as a Vicks vaporub just place one to two drops of oil on your chest and rub the oil on chest gently.
➥ Lemongrass oil:
Lemongrass oil has antihistamine properties. It helps to clear the nasal congestion. You can also take a benefits of lemongrass oil by making lemon grass tea.
➥ Lavender oil:
The lavender oil has anti-inflammatory properties. Which helps to treat the swelling of air way and it also has calming effect on body. It also helps to decrease the mucous.
➥ Chamomile oil:
Chamomile oil has antihistamine properties, it helps to calm down the nervous system, we can also take the benefits of oil by making tea, which we can say allergy-busting tea.
➥ Peppermint oil:
Peppermint oil also have antihistamine properties; it helps to clear your sinuses. It helps to lower the inflammation and prevents the cough. It helps to relax your body because it has a calming effect on your body.
➥ Lemon oil:
Lemon oil helps to treat allergic rhinitis, or hay fever. When we used nasal spray having lemon pulp extract, they feel much better than others. It also has anti-inflammatory properties which helps to treat the inflammation of respiratory tract.
➥ Sandalwood oil:
Sandal wood oil helps in runny and itchy nose, it helps to clear the congestion and nasal passage. The people who are suffering with hay fever if they inhale the blend they feel better and sleep well. Always dilute the oil before use.
Essential Oils for Seasonal Allergies
By: Grace Orosz RN-BC, CCAP
View at: https://www.hackensackmeridianhealth.org/HealthU/2018/06/26/essential-oils-for-seasonal-allergies/
What are the Natural Way to Keep your Allergies at Bay?
➢ Clear all type of allergen from your environment:
We need to change the bed sheets regularly, to prevents the allergens and dust mites. Take your shoes a side or outside the house. Take the bath before going to bed. Apply the essential oil on your body or skin before sleep.
➢ Support the body health and immunity:
Due to different type of toxins in environment, our immune system works hard, so we need to reduce the allergen around us such as perfumes made with synthetics, take sound sleep, relax your body, replace the cleaning products with all natural, essential oil based products.
How Essential Oil Works Against Allergen?
There are many components in essential oil which gives relief from the allergies like Terpinen-4-ol, 1,8 cineole, Ketones (methone, carvone, camphor) the 1,8 cineole present in essential oil helps to treat the inflammation in sinuses and throat. ketones are found in many essential oils are known for reducing the phlegm and mucus. The terpinen-4-ol present in essential oil has antihistamine properties helps in reducing the inflammation and also helps in relaxing the body.
How do you use lavender oil for allergies?
Lavender oil is mostly used to treat the skin allergy. It helps to calm down the itching of skin. It helps to treat the skin infection. The oil can be directly applying to your skin and can be mix with carrier oil before use on skin. It also has anti-inflammatory properties. It helps to promote the sleep, and also prevents the anxiety. Lavender oil has antihistamine effect, which gives relief from many allergic reactions. Lavender oil can be used in aromatherapy or in a cold air diffuser to treat the allergies. For inhalation you can also use 2 to 3 drops of oil rub in to the palms of your hands. Lavender oil helps to prevent the inflammation and also prevents the enlargement of mucous cell.
Buy Essential Oils Online for Allergies