What is Nutmeg Oil Used for? 8 Surprising Benefits
Nutmeg oil is mostly used in medicine as well as aromatherapy, it is used for various disease like, pain management, gastrointestinal issues and muscle cramps. It has antimicrobial, antioxidant, anti-inflammatory, carminative, and cleansing properties.
➥ It gives relieves from inflammation and pain, we can also mix nutmeg oil with apricot oil and apply to the skin.
➥ Nutmeg has analgesic properties, it gives relief from chronic and rheumatic pain.
➥ Nutmeg oil used to treat muscle spasm and soothes the muscles.
➥ Nutmeg oil reduces stress and anxiety, it is also helpful in depression, it is commonly used as a brain tonic.
➥ It is also used to treat digestive problems, such as flatulence, spasm and vomiting.
➥ It also induces the sleep; nutmeg oil has calming effect on mind.
➥ Due to its antimicrobial and anti-fungal properties nutmeg oil is used to treat skin problems like eczema and psoriasis.
➥ Nutmeg oil is also used in oral health care products.
Is Nutmeg Oil Good for Pain? How to Use?
Nutmeg oil has anti-inflammatory and analgesic properties, due to the presence of monoterpenes, including sabinene, terpineol, and pinene. These reduce the inflammation and treat the pain like clove oil. It can be used to treat toothache in an emergency. It is used to treat gout, rheumatism, and arthritis. It is also used to treat menstrual cramps and headaches. It is a natural oil, which also treats injury.
To get pain relief from nutmeg oil, mix 2 to 3 drops of nutmeg essential oil with coconut oil and massage to the painful area, it helps to increase the blood circulation of the affected area and helps to reduce pain and swelling. Even many studies show that nutmeg oil works like same as COX-2 drugs to reduce swelling and chronic pain.
Benefits of Nutmeg Oil in Inflammatory Pain
Reference By: Binhas M
View at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4848392/
How to Use Nutmeg Oil for Digestive System, Insomnia and More
To treat digestive problem:
Apply few drops of nutmeg oil on abdomen and massage gently for five minutes, and you can also take oil internally to relief from bloating, flatulence, diarrhea, constipation and indigestion.
To treat insomnia:
Nutmeg oil has sedative effect, it can help to reduce anxiety, you simply apply one-two 2 drops of oil on bottom of your feet or diffuse at your bedside.
To treat inflammation:
It also used to treat pain and swelling, it produces the warming sensation when applied to the skin. It also gives relief from headaches and minor cuts. Apply few drops to the affected area and massage gently.
To improve concentration and memory:
Nutmeg oil stimulate the brain activity and increase the concentration and memory. Use nutmeg oil in a diffuser at the time of the study.
To increase the romance:
Nutmeg oil work as aphrodisiac for sexual and physical energy. It increases blood circulation and thus treats libido. Use few drops of nutmeg oil mix it with a carrier oil and apply you feel the change after using it.
Is Nutmeg Essential Oil Safe?
Nutmeg essential oil contains myristicin, it is a phenol that stimulate the heart and can cause deliriousness and convulsions or induce numbness. It is safe when taken in small quantities but in high doses can cause side effects, it contains safrole and myristicin which can cause hallucinations and loss of muscle. It can also cause toxicity, it may also cause dizziness, nausea, irregular heartbeat, agitation. Pregnant women avoid the use of oil and lactating mother also avoid if they want to use first consult the doctor.
Where to Buy Nutmeg Oil Online