Learn More about Wheat Germ Oil
Wheat germ oil is derived from the germ of the wheat kernel,The germ is loaded with essential nutrients. Wheat germ oil is made up of octacosanol, it’s a 28-carbon long-chain saturated primary alcohol. Octacosanol,it enhances exercise and physical performance. This type of long chain fatty acids are found in plant waxes and beeswax, it lower the plasma cholesterol.
Wheat germ oil is also very high in vitamin E , if we are talking about of Indian Household than the term of Wheat is no strange for us. Flour of wheat uses to make several different range of Indian breads like stuffed paratha’s, fluffy roti’s, baturas. Awheat grain is made up of three parts, husk green and endosperm. We extract oil from the germ part of plant. It is rich in vitamin, protein and minerals.
Wheat germ oil is also used for cooking; it has strong flavor. Wheat germ oil is full of minerals like zinc, magnesium, phosphorus and thiamin. It is also a good source of fiber. Wheat germ oil is full of vitamin E, which act as an antioxidant, which is beneficial for our body and it preserve the oil also and helps in increasing its shelf life of oil. Wheat germ can be used in protein shakes, muffins,casseroles, cereals, pancakes, yogurt, smoothies and cookies .The pure Indian wheat oil has very high vitamin E content and also has essential fatty acid. Vitamin E is a natural antioxidant and act as preservative. This vitamin for Wheat germ oil basically depend the increase the shelf life of such carrier oil.
Wheat germ oil is a powerful antioxidant. The wheat oil contains vitamins A, D, B and E. These vitamins aids in skin health. Wheat germ oil is rich in antioxidant and is used in bakery, snacks andprocessed food. Essential oil is extracted from the germ of wheat kernel. Wheat germ oil contains various fatty acids like linoleic acid, oleic acid, palmitic acid and linoleic acid.
How to Store?
Wheat germ oil is added to some granolas, cereals and it’s also available raw. It is a popular topping for fruits pies, yogurt, ice creams and cold cereals.Wheat germ oil can become rancid, if we do not properly stored in a freezer or refrigerator. Keep the oil away from sunlight. To prevent rancidity,we can store wheat germ oilin vacuum-sealed glass containers.
Learn about the great source of vitamin E_ WHEAT GERM OIL
The high sources of vitamin E are cooking oils, particularly wheat germ oil. One tablespoon of wheat germ oil provides around 135% of the DV. Wheat germ oil is full of vitamin E; it is an essential nutrient with antioxidant properties. Antioxidants decrease free radicals in the body, wheat germ oil boost the immune system and help to keep your heart healthy. Wheat germ help you maintain a healthy weight and reduce the risk of heart disease. It also helps with aging skin because it has rejuvenating properties and has vitamin E, A and vitamins B2, B3, B6 and other minerals that enhance your natural beauty and rejuvenate your complexion and looks.
Uses & Health Benefits of Wheat Germ Oil
1 -Wheat germ oil is rich in the acid of linoleic that mostly act as good nourisher for hair. We can apply by mixing it with carrier oil and apply on scalp and leave it on for some time before rinsing the hairs.
2 -Due to the presence of omega-3 fatty acid in wheat germ oil, it helps in regulating the nervous system.
3 -Due to the presence of Vitamin A, D and fatty acids, wheat germ oil is used to treat cracked and chapped skin, it provides moisture to the skin.
4 -It is great ingredient for beauty along with a nutritious diet.Due to the presence of vitamin A and E and vitamins B2, B3, B6,its body care elements enhance your natural beauty and rejuvenate your complexion and looks.
5 -Due to the occurrence of vitamin E in the purest oil of wheat germ is strong antioxidants that promotes healthy skin and it prevents many skin problems and rejuvenate the skin.
6 -Wheat germ oil is rich in vitamin E, which is an antioxidant. Which is useful for various functions of the body?
7 -It is also used as facial oil, due to the presence of collagen, which is almost similar in structure to the collagen present in our skin.
8 -Wheat germ oil also useful as perfect oil for your skin as a face cleanser. It has added by several cosmetic industries as face packs and masks. So best for apply regular on in your daily life especially for your skin.
Know about the Uses of Wheat Germ Oil for Hair Growth
The vitamin B present in wheat germ oil induces the new growth and formation of new tissues, thus it helps to promote new hair growth. It also increases the volume of the hairs along with length. Wheat germ oil is the key for healthy hair growth and healthy scalp. Wheat germ oil is made up of long chain fatty acid. Wheat germ oil has the highest concentration of vitamin E among all the vegetable oils.
Wheat germ oil provides vital nutrients to follicles or hair roots to increase growth. Wheat germ oil is used to prevent, flaky scalp, dandruff. Applying wheat germ oil on hair is amazing to attain smooth, soft, silky hairs. We can use wheat germ oil in shampoo, or into conditioner and for head massage.