What is Pandemic?
It is defined as a worldwide disease. The disease which spread worldwide and affecting a large number of people. It happens when infection spread worldwide it can be due to bacteria and virus. The disease can spread from one person to another rapidly. It is outbreak of global proportions. The world health organization declare COVID-19 a public health emergency of concern on 30 January 2020 and it is pandemic on 11 march 2020. COVID-19 is pandemic, also called as the coronavirus pandemic. The disease is first identified in December 2019 in Wuhan, china. It is the one of the deadliest pandemics in history.
How do you Prepare for Pandemic?
The world is still reeling from the COVID-19 pandemic; it is a challenge for everyone. The COVID-19 effects are daily life, it completely changed our life. It is a new respiratory virus which is known as NOVEL CORONAVIRUS. It can cause respiratory illness throughout the world. Thousands of people are sick due to viruses. We need to support our communities. Clinicians public health practitioners and labs all around the world. If a pathogen starts to spread, governments have emergency management systems in place to respond. Prepare the public about the precaution measure. Make a public the part of your system, make aware the people about everything, Guidance is also most effective, if its tailored to different audiences. One strategy is to help deliver public health message. One way to be prepared for a future pandemic is to ensure that all these systems and structures remain stable. We need to maintain funds; we need to give training even when no pandemic threats are visible on the horizon.
COVID-19 and therapy with essential oils having antiviral, anti-inflammatory, and Immunomodulatory properties
View at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7427755/
Best Essential Oils to Beat Corona Virus Stress?
We all are worried about the corona virus. The news about the virus is causing too much stress. We need to relax our mind and it will help you to sleep also there are many essential oils which helps to beat the stress of virus it makes our mind relax and calm.
Eucalyptus essential oil:
It is an oil which is good for all respiratory issue, it helps to treat virus, and flu. It helps to relax our mind and nervous tension. Inhaling the oil helps to fight against various infection and clears the toxin from the body. It also helps in cough by reacting with mucous membrane. Take 2 to 5 drops of oil in your palms and inhale from your palm by taking deep breath. You can also use it in a diffuser. You can also put few drops in warm water and inhale the stream.
Lavender essential oil:
Lavender oil has sedative effect on body, it helps you to keep you calm and induce the sleep. It has antibacterial and anti-fungal properties which keeps the infection away. This oil also helps to treat the wound. You can add few drops of oil in your bath tub and can be add in diffuser, or you can also rub few drops of oil in your palm and inhale.
Rosemary essential oil:
Rosemary oil helps to reduce the stress; we all are sitting at home getting depressed due to corona virus so rosemary oil will help you to decrease the level of stress hormone in the body. It also helps to treat respiratory problem and helps to treat depression and negative feelings. It also helps to improve the memory by increasing your blood circulation.You can add few drops of oil in the diffuser and in bath water. It gives the feeling of light and happy.
Thyme Essential oil:
Thyme oil has antimicrobial properties, it improves the digestion process when apply to your stomach, it cleans the surface and makes the surface infection free you can clean your surroundings with it, like car, tablet and phone
Basil essential oil:
It has an antiviral property, it also helps to treat many skin infections, it makes our immune system too strong. Take few drops of oil in glass of water and drink by sipping, you can also mix few drops of oil with carrier oil massage it on your chest and stomach. All these essential oils are safe and natural they all have antibacterial, anti-fungal and antimicrobial properties, they work well.