Know all About Anise Oil benefits, How to Make and More
Anise essential oil is extracted from the Umbelliferae, the herb Pimpinella Anisum of the Umbelliferae family. It has a pungent licorice-like smell and is also known as anise and sweet cumin. This warm spicy essential oil is often used in aromatherapy to ease the discomfort of introverted and fearful people. It helps in aiding digestion, boosting the lungs, and easing migraine and headaches.
Aniseed originated from the middle east and is now cultivated in Europe USA, and North Africa. It is an annual herb about 2 feet high with delicate feathery leaves tiny white flowers and grayish-brown seeds. Aniseed oil is used in liquors and cordials, toothpaste, and mouthwash. In India, it is used as a breath sweetener and in turkey, a popular alcoholic drink called raki is made from the seed.
How to Make Anise Oil?
This surprising oil is extracted by steam distillation from fruits and seeds.
Know Chemical and Physical Properties of Anise Oil
The essential oil includes the following chemical compounds; a-pinene, camphene, b, trans-anethole, safrole, mphene, b-pinene, linalool, cis-anethole, trans-anethole, safrole, anisaldehyde and acetoanisole.
Density: 0.980 g/mL at 25 °C(lit.)
Solubility: in organic solvent
Known Unbelievable Uses, Benefits and Nutriant Facts of Aniseed Oil
Uses and Benefits as per its Therapeutic Products & Nutrients Facts:
The therapeutic properties of aniseed oil are antiseptic, antispasmodic, carminative, diuretic, expectorant, stimulant, galactagogue, stomachic, insecticide, laxative and parasiticide
Nutrient Facts of Anise Seed Oil:
Though aniseed oil is used in relatively small amount it packs a good of several important micro nutrients in each serving.
Aniseed oil is rich in iron which is used for production of blood cells in your body.
It also contains small amount of manganese a key mineral that act as an antioxidant and is necessary for metabolism and development.
One table spoon of aniseed oil contains;;
• Calories: 23
• Protein: 1 gram
• Fat: 1 gram
• Carbs: 3 grams
• Fiber: 1 gram
• Iron: 13% of the Reference Daily Intake (RDI)
• Manganese: 7% of the RDI
• Calcium: 4% of the RDI
• Magnesium: 3% of the RDI
• Phosphorus: 3% of the RDI
• Potassium: 3% of the R
MAY REDUCE SYMPTOM OF DEPRESSION
One study showed that anise seed extract exhibited powerful antidepressant properties in mice and was effective as a common prescription medication used to
Could protect against stomach ulcer
Anise seed reduced stomach acid secretion and protected against stomach ulcer formation in one animal study.
PREVENT THE GROWTH OF FUNGI AND BACTERIA: Anethole, the active ingredient in anise seed, inhibits bacterial growth as well.
COULD HELP RELIEVE MENOPAUSE SYMPTOM- Anise seed is thought to mimic the effects of estrogen in your body, potentially reducing symptoms of menopause .
MAY BALANCE BLOOD SUGAR LEVEL: In 45 days study in diabetic rats, Anethole helped reduce high blood sugar level by altering levels of several key enzymes. Anethole also enhanced the function of pancreas cells that produce insulin.
CAN REDUCE INFLAMMATION: research indicates that anise seed is high in antioxidants, which reduce inflammation.
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